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Attitudes in meditation

Common themes in techniques
May 4, 2014

A prayerful attitude helps in meditation, whereby I invoke my higher self, and in the process bring to surface the innocent, trusting aspect in myself. I keep all my problems aside for the moment and let divinity into my heart.


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T here is a non-demanding attitude and I am open to situations – “this is how the world is, and this is how I have to take it.

” The serenity prayer says it all – “Lord, grant me the serenity to face the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” There is no hurry in meditation. I allow peace and serenity to take over my being.

The more I struggle, the less tranquil I am. I just let me be myself, – the simple uncomplicated self. My regrets and resentments, my failures and shattered hopes, are all surrendered unto the higher self, – “Eesha”, the Lord I set aside all judgements, and just am what I was as a child – innocent, wondrous, trusting self. I am in the presence of the Lord. I am at peace.I surrender unto him.

Om Eeshaaya Namah.
Om Eeshaaya Namah.
Om Eeshaaya Namah.

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